Low-carb Fried Riced Tofu (Japanese Iri-Tofu).
Hello everybody, hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, low-carb fried riced tofu (japanese iri-tofu). It is one of my favorites. This time, I'm gonna make it a little bit tasty. This is gonna smell and look delicious.
Low-carb Fried Riced Tofu (Japanese Iri-Tofu) is one of the most favored of current trending foods on earth. It is easy, it is fast, it tastes yummy. It is enjoyed by millions daily. They are nice and they look fantastic. Low-carb Fried Riced Tofu (Japanese Iri-Tofu) is something which I have loved my entire life.
To get started with this recipe, we have to prepare a few components. You can have low-carb fried riced tofu (japanese iri-tofu) using 14 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Low-carb Fried Riced Tofu (Japanese Iri-Tofu):
- {Prepare of Sauce.
- {Prepare 2 tablespoon of coconut amino or soy sauce.
- {Make ready 1 tablespoon of rice wine.
- {Take 1/2 cup of chicken stock.
- {Prepare 1 teaspoon of sugar or monk fruit sweetener.
- {Take of Stir fry.
- {Make ready 1 pack of firm tofu.
- {Take 1 of egg.
- {Get 1/4 cup of mushrooms.
- {Prepare of Any crunchy vegetables (I used carrot, young corn).
- {Get of ground chicken or any leftover meat.
- {Prepare 1 tablespoon of sesame oil.
- {Get of Garnish.
- {Prepare of Green onions.
Instructions to make Low-carb Fried Riced Tofu (Japanese Iri-Tofu):
- Wrap the firm tofu with paper towel and microwave for 1 min. Drain the water, put a plate or a pan on top of it and rest it for a while to drain water more..
- Mix the ingredients for the sauce in a small bowl and set aside.
- Brown your meat in an oiled pan (I like to use sesame oil but avocado oil would be better for keto diet).
- When your meat is cooked, break the tofu in, you can just tear it up by your hand or smash to make it crumble as you cook.
- Stir in your veggies, mushrooms and cook for 1 minute then pour the sauce in; stir fry everything together until the sauce is cooked down and tofu absorb it well.
- Lastly, move everything to one side of the pan and crack the egg in, mix everything well like you scoop from the bottom and flip over to the top.
- Garnish with some green onions and done!.
So that is going to wrap this up for this special food low-carb fried riced tofu (japanese iri-tofu) recipe. Thanks so much for your time. I am confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!