Low-carb Fried Riced Tofu (Japanese Iri-Tofu).
Hello everybody, it's Louise, welcome to my recipe site. Today, we're going to make a distinctive dish, low-carb fried riced tofu (japanese iri-tofu). One of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.
Low-carb Fried Riced Tofu (Japanese Iri-Tofu) is one of the most popular of current trending foods in the world. It's easy, it is fast, it tastes yummy. It is appreciated by millions daily. They are fine and they look wonderful. Low-carb Fried Riced Tofu (Japanese Iri-Tofu) is something which I have loved my whole life.
To begin with this particular recipe, we have to prepare a few components. You can cook low-carb fried riced tofu (japanese iri-tofu) using 14 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Low-carb Fried Riced Tofu (Japanese Iri-Tofu):
- {Prepare of Sauce.
- {Get of coconut amino or soy sauce.
- {Get of rice wine.
- {Get of chicken stock.
- {Prepare of sugar or monk fruit sweetener.
- {Take of Stir fry.
- {Make ready of firm tofu.
- {Take of egg.
- {Make ready of mushrooms.
- {Take of Any crunchy vegetables (I used carrot, young corn).
- {Take of ground chicken or any leftover meat.
- {Take of sesame oil.
- {Get of Garnish.
- {Take of Green onions.
Instructions to make Low-carb Fried Riced Tofu (Japanese Iri-Tofu):
- Wrap the firm tofu with paper towel and microwave for 1 min. Drain the water, put a plate or a pan on top of it and rest it for a while to drain water more..
- Mix the ingredients for the sauce in a small bowl and set aside.
- Brown your meat in an oiled pan (I like to use sesame oil but avocado oil would be better for keto diet).
- When your meat is cooked, break the tofu in, you can just tear it up by your hand or smash to make it crumble as you cook.
- Stir in your veggies, mushrooms and cook for 1 minute then pour the sauce in; stir fry everything together until the sauce is cooked down and tofu absorb it well.
- Lastly, move everything to one side of the pan and crack the egg in, mix everything well like you scoop from the bottom and flip over to the top.
- Garnish with some green onions and done!.
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